Last night I had my first nightmare in absolutely YEARS. I forget the details, but waking up at 2am screaming for my mum, with my heart thudding wasn’t something I enjoyed. Took about 30 minutes for my (normally pretty much perfect) heart rate to slow to normal, then another hour or so staring at the ceiling before I could get back to sleep. Still woke up proper at 5am, so I called it quits and got up. And so, numerous coffees later, I’m at work already wired – seems it may turn into a long day… Also, I decided not […]