It doesn’t get much better than this – Arsenal losing yet another cup final (they are the definitive cup tourists – they turn up, look around, and go home with nothing), and Spurs thrashing Bolton (who just happen to be Arsenal’s bogey team) despite playing most of the game with 10 men.

My ankle is very painful today – I certainly overdid it at the weekend and am now reaping the consequences. I’m back to the hospital tomorrow and no doubt will get a bollocking from the doctor. All I want is to go forward in time 6 weeks or so, is it so wrong to want to be fit again?